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Discussion on: Want to be a better developer? Take care of your sleep!

garrett profile image

I definitely sleep more than I should, but I think some of that is because my sleep isn’t optimized.

I especially need to work on the dark room. I live in an apartment and there’s a light right outside my bedroom window. I didn’t know that the light affected us through our skin. I got a sleep mask because I thought it only affected us through our eyes. I’ll need to get blackout curtains.

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