Coming from my chiropractor, he says sitting or standing has the same effect on your back. It's moving that makes a difference. As long as you get up and go for a walk frequently it's about the same. Standing desks are mostly beneficial for active workers who go back and forth from their desk to somewhere frequently. I work from home and frequently go back and forth from my VeriDesk to my crazy kids. So, standing works for me. Good article!
Coming from my chiropractor, he says sitting or standing has the same effect on your back. It's moving that makes a difference. As long as you get up and go for a walk frequently it's about the same. Standing desks are mostly beneficial for active workers who go back and forth from their desk to somewhere frequently. I work from home and frequently go back and forth from my VeriDesk to my crazy kids. So, standing works for me. Good article!
Oh, thats great to know! Thanks for sharing that insight!