You've given some really good tips. Although I think 10:00pm is still way too late. I feel guilty when I eat after 8:30pm.
I'm really glad there's no mention of coffee in your post though :-)
Ah, you want me to die? Coffee is good for us :) I've always had mine without milk or sugar.
you might have a very good sleep schedule then.
Sadly, sleep schedule is very poor. That's something I'd like to fix.
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You've given some really good tips. Although I think 10:00pm is still way too late. I feel guilty when I eat after 8:30pm.
I'm really glad there's no mention of coffee in your post though :-)
Ah, you want me to die? Coffee is good for us :) I've always had mine without milk or sugar.
you might have a very good sleep schedule then.
Sadly, sleep schedule is very poor. That's something I'd like to fix.