I have started doing that for a few months, becouse of my dissertation and project related to it and now I am pretty close to the finish. So it really works, but I have still some problems with trully morning routine like everyday meditation or journaling, but I think that with every day I do it better. Quite helpful for me was Tim Ferris post and podcast about morning routines.
I have started doing that for a few months, becouse of my dissertation and project related to it and now I am pretty close to the finish. So it really works, but I have still some problems with trully morning routine like everyday meditation or journaling, but I think that with every day I do it better. Quite helpful for me was Tim Ferris post and podcast about morning routines.
Thanks for sharing and for the link to the podcast! Really helpful. :)