Software engineer mostly in the area of science and research. I spent 10 years developing software and solutions in the field of seismology and now I am working in the field of quantum computing.
If i have code on my mind and thinking about a problem, I can't fall asleep immediately so I force my mind to switch things up by grabbing some fiction book and reading for a while. This usually engages my brain in the story and I can relax enough to fall asleep
I believe fiction books used to work for me. Maybe one mistake I make is that I read actual stimulating stuff before bed (I was reading about queue architectures for example last night). I should start again maybe
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If i have code on my mind and thinking about a problem, I can't fall asleep immediately so I force my mind to switch things up by grabbing some fiction book and reading for a while. This usually engages my brain in the story and I can relax enough to fall asleep
I believe fiction books used to work for me. Maybe one mistake I make is that I read actual stimulating stuff before bed (I was reading about queue architectures for example last night). I should start again maybe