Cycling. I ride, at minimum, one hour per day with one rest day a week. I've been doing it for 5+ years.
It's a great cardio work or, burns a lot of fat, helps your lungs and heart, it's very low impact on joints and bones and best of all it's fun.
10/10 would highly recommend.
Are you sure you want to hide this comment? It will become hidden in your post, but will still be visible via the comment's permalink.
Hide child comments as well
Confirm
For further actions, you may consider blocking this person and/or reporting abuse
We're a place where coders share, stay up-to-date and grow their careers.
Cycling. I ride, at minimum, one hour per day with one rest day a week. I've been doing it for 5+ years.
It's a great cardio work or, burns a lot of fat, helps your lungs and heart, it's very low impact on joints and bones and best of all it's fun.
10/10 would highly recommend.