I've been doing 2 days on / 1 day off workouts of roughly 20-35 minutes using Team Body Project.
It's honestly been easier to stick to my routine with lockdown because everything's at home -- no need to drive to the gym, get ready, etc. My track record isn't 100%, but I always feel better on days I work out so it keeps me motivated!
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I've been doing 2 days on / 1 day off workouts of roughly 20-35 minutes using Team Body Project.
It's honestly been easier to stick to my routine with lockdown because everything's at home -- no need to drive to the gym, get ready, etc. My track record isn't 100%, but I always feel better on days I work out so it keeps me motivated!