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Discussion on: What I'm Grateful for as a Developer

bzdata profile image

+1 on Headspace!!

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Lindsey Kopacz Author

I don't want to recommend it in place of therapy. But as someone who has been in therapy a ton over the years, I've found it really really helpful to reduce the amount I've needed to go :). Practicing the techniques in real life has been really helpful in becoming more productive and less attached to my anxiety.