My goal since December 2019 has been to remove all social media apps from my phone and only access them in the browser.
This was made easier by the fact that I got a new mobile phone in December so I saw this as an opportunity to "start fresh" :D
Although this doesn't seem like a "life-changing" thing, I feel I am able to focus more on personal growth and peace of mind rather than constantly be seeing what other people are up to and comparing myself to them
I actually think that getting rid at least partially of social media appps that distract you all the time is a life changing thing
It's not that easy though, so good luck!
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