Yeah, sometimes it's hard to separate those activities as you said. Something that could work with that is having different sessions, with different wallpapers, etc. So once you switch to your gaming session you feel like you're really into it and not thinking about work.
But yeah, I'd definitely go with the exercise option. Either a walk, a quick run or just something that moves your thoughts to a different place. I like Kieran's cooking idea!
Good luck mate
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Yeah, sometimes it's hard to separate those activities as you said. Something that could work with that is having different sessions, with different wallpapers, etc. So once you switch to your gaming session you feel like you're really into it and not thinking about work.
But yeah, I'd definitely go with the exercise option. Either a walk, a quick run or just something that moves your thoughts to a different place. I like Kieran's cooking idea!
Good luck mate