Do not push for it. If you struggle focusing, you are most likely exhausted.
To maximise your focus time, try to find a rhythm of regular focus phases and breaks(!). Wether that is pomodoro technique or something else, you need to do rest regularly and recharge your batteries.
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Do not push for it. If you struggle focusing, you are most likely exhausted.
To maximise your focus time, try to find a rhythm of regular focus phases and breaks(!). Wether that is pomodoro technique or something else, you need to do rest regularly and recharge your batteries.