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Discussion on: How do you deal with burn out?

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Ben Halpern

Days when I commit to catching up with little things in my life like cleaning my closet, some online shopping I've been meaning to get around to, and where I give myself plenty of extra time to accomplish all of it so I can fit in lots of random nothing time like walks with podcasts etc.

Those days really refresh me.

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Ben Halpern

If I'm sort of burnt out but can't find the time to step away from my tasks: Music helps me deal. Sometimes it's relaxing music, sometimes it's more angsty/angry music, sometimes it's music from a past time in my life to stoke some nostalgia.

Anyway, I find the right music can help me get through stressful times and work away some of the burnout until I can fully rest.

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Kauress

I like this idea as I like organizing:)