Discussion on: Living alone, how do you cope up with anxiety, depression and stress from work or from the current events?

Well... Sometimes if I feel very lonely I stop the job or the tasks I am doing, then I make a cup of coffee or any hot drink and start playing videogames or watching series.

The point here is that you must keep your mind distracted, do something you like and you enjoy

Hope my words make any help. Greetings