I'm not a big fan of self-help books, they mostly help me sleep. Regardless what kind of book, I try and read at least an hour before I go to bed. This helps me calm down, leave the stress of the day behind me and just satisfy my interest in a specific subject. Extra positive is that I cut down on my screen time in the night as well!
I'm not a big fan of self-help books, they mostly help me sleep. Regardless what kind of book, I try and read at least an hour before I go to bed. This helps me calm down, leave the stress of the day behind me and just satisfy my interest in a specific subject. Extra positive is that I cut down on my screen time in the night as well!
Damn! You are lucky to find 1 executive hour for book reading. I wish i could do that at night.
Yes, but some of them are really great. I have recently bought a book titled "How to Make Friends and Influence People" and its really great.
I prefer self-help book for myself as I can read the technical book in my office can and read articles :)