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Discussion on: How do you ground yourself?

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andrewharpin profile image
Andrew Harpin

My first suggestion is have a work uniform, if your workplace is casual or you work from home this can be a bit tricky.

But the first thing I do after greeting my family when returning from work is change out of my work clothes.

It starts the process of letting go of the work day.

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deleteman123 profile image
Fernando Doglio Author

That's a neat trick! Thanks for sharing!