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Discussion on: Living alone, how do you cope up with anxiety, depression and stress from work or from the current events?

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andrew_losseff profile image
Andrew ⚛️ & ☕

Running every day + cold showers + reading.
Star slow, and add volume by tiny "pieces"
+100m to run, +10sec to cold showers.
And read good books.

I don't know if it'll work for you, but give it a shot)))

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penandpapers profile image
PenAndPapers Author

Thank you so much. I'll try to do your advice. God Bless :D