Each person has his own schedule, I think that more important that "following the right schedule" is to respect your body needs.
I'm at the other side of the spectrum, I used to get sleep past 11:00 each day when I was young and free of responsibilities xD
For me there's something magical on staying after midnight.
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Each person has his own schedule, I think that more important that "following the right schedule" is to respect your body needs.
I'm at the other side of the spectrum, I used to get sleep past 11:00 each day when I was young and free of responsibilities xD
For me there's something magical on staying after midnight.