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Discussion on: What are your sleep hacks? How do you handle a tough day and fall asleep immediately after lying down?

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Alex Patterson • Edited

I can't so I just bought Why We Sleep.
why we sleep

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Periklis Gkolias Author

Sounds interesting. Is it pragmatic and to the point of focuses on theory a lot?

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Alex Patterson

Haven't cracked it open yet but Jason Fried, creator of basecamp recommended it on indie hackers
indiehackers.com/podcast/105-jason...

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Antonio Radovcic

It's a very good book. Contains both theory and practical info.

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