This is something similar I am going through these days. How did you overcome the situation or feelings when you realised that we have little time in life?
That feeling led to a bad bout of depression. I've done lots of things to combat it. Including changing jobs and therapy. I know it's going to sound unlikely, but one day it just went away. I think a big reason was staying busy. I started exercising five times a week. I made a point to enjoy my weekends. My fiance and I would go camping or hiking. In other words, it doesn't have to be extravagant. Getting a healthy mind, body and soul changes a person a lot.
I hope that helps. You're not alone.
Thanks for sharing your experience. I bet there are A LOT of people feeling the same but they are ashamed, shy or afraid to talk about this and some more that are not even aware of the issue
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