Pomodoro technique is the way to go for me, I find extremely difficult to be concentrated for 1 hour or more, if the task is hard it's natural for your mind to wander, so let it wander for a while, another thing I think works is to remove your distractions
Pomodoro technique is the way to go for me, I find extremely difficult to be concentrated for 1 hour or more, if the task is hard it's natural for your mind to wander, so let it wander for a while, another thing I think works is to remove your distractions
I have a Pomodoro cycle where I use it in a very disciplined manner for a few days then forget about it for a few weeks, haha.