Maintaining a decent (read: healthy) sleep schedule instead of being awake for 24-48 hours working on a project then sleeping for nearly 24 hours and starting over.
It'd be much better for me to go to bed around the same time, get up 'round the same time, and build a system/schedule around it instead of just going until I can't anymore.
If you've dealt with something similar, any suggestions would be much appreciated as I have a hell of a time getting to sleep at night.
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Maintaining a decent (read: healthy) sleep schedule instead of being awake for 24-48 hours working on a project then sleeping for nearly 24 hours and starting over.
It'd be much better for me to go to bed around the same time, get up 'round the same time, and build a system/schedule around it instead of just going until I can't anymore.
If you've dealt with something similar, any suggestions would be much appreciated as I have a hell of a time getting to sleep at night.